Worcestershire sauce is another ingredient that been around a long time and seems to be common in a good stew, so I added that as well. It can, however, thrive in any climate where corn will grow. It quickly became popular in the Deep South both as a side dish and as a thickening for gumbo and stews. Although Okra is native to Africa, it was brought to North America in the 1600s. □ IngredientsĪlong with beef, carrots, celery, onion, potato and fresh herbs, I added Okra to my crock pot beef stew because I love the flavor and it also acts as a thickening agent (think gumbo). I have to admit that I am pretty fussy when it comes to stew and I can honestly say that this is the best one I ever had! My kids are also fussy and they loved this whiskey stew recipe as well. In my quest to create the best old-timey beef stew, I gathered all this advice from the pros at the cook-off, then did a lot of my own research. You can use a wok or frying pan on high heat to sear my meat, and season it with salt and pepper prior to sauteeing it, just long enough to brown it on all sides, but not cook it right through. Anyway, using flour really isn't necessary. Kelly and Sue don't use flour when they sear their meat it because they want it keep it gluten-free and I did the same. I researched how to render beef for stew when I was writing this post and my thoughts were simply, "yay for modern food innovation!" There will be no rendering of beef happening in this kitchen. This is where much of the flavor comes from in old-fashioned beef stew.īut this also takes an enormous chunk of time that most of us don't have to dedicate to one meal, especially if you are working, have kids or even have some semblance of a life! So, in modern times, we use beef stock instead. In essence, that means that you would take the suet and make it into tallow. If you really want to make your stew old skool (like they do at this competition), you'd render your beef fat. You start out with a wagon ride, with a gorgeous view heading west, toward the Rocky Mountains: But this year, entry was FREE because The Bar U Ranch is a national park (who knew?!) and it's Canada's 150th anniversary! □Chuckwagon Beef Stew Cook-off I discovered this glorious place a couple of years ago when we went to this very same event when my parents were in town visiting. I had the pleasure of spending Father's Day with my family, out at the Bar U Ranch, south of Longview, Alberta.
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